Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
WE WANT TO BE A PART OF YOUR FITNESS JOURNEY! WE
HAVE MORNING, EVENING AND WEEKEND CLASSES. OUR
GOAL IS TO MAKE OUR CLASSES FUN AND EFFECTIVE TO
HELP YOU REACH YOUR GOALS! CHOOSE FROM SEVERAL
CLASS FORMATS - click class description tab above, for details.
- STRENGTH, SCULPT AND STRETCH
- BOOT CAMP BURN
- TOTAL BODY FIT-MIX
- DANCE FIT-MIX
- ZUMBA®
- STRONG by Zumba® (click demo link below)
- INTERVAL FUSION
- BARRE BURN
- CARDIO/CORE/STRENGTH COMBO
- POUND® / Pilates (click the link below)
click HERE to view a sample of STRONG by zumba
WEEKEND ROTATION SCHEDULE!
VIEW THE FULL SCHEDULE WITH THE LINK ON THE RIGHT
UNDER CURRENT NEWS.
Saturday 8:00 AM Rotation-
4/7 - Zumba - Linda
4/14 - STRONG - Aimee
4/21 - Zumba - Aimee
4/28 - KETTLE BELL AMPD - Pamela
SATURDAY 9:10 AM ROTATION-
4/7 - BARRE BURN - Chrysta
4/14 - Zumba - Linda
4/21 - BARRE BURN - Chrysta
4/28 - Zumba - Linda
Sunday 4:00 class Rotation
4/1 - CLOSED FOR EASTER
4/8 - BARRE BURN - Judith
4/15 - Dance FIT-MIX - Laura
4/22 - Zumba - Linda
4/29 - CARDIO/STRENGTH/CORE MIX- Allison
WE ARE IN OUR NEW STUDIO! 530 76TH STREET SW BYRON CENTER
CALL Aimee 616-970-2209
or email zumba2befit@comcast.net
CURRENT NEWS
NEW CLASS ALERT!
2 FREE DEMO CLASSES FOR
KETTLE BELL AMPD!
Please RSVP to 616 970 2209 to reserve your spot or sign up in studio.
SPACE IS LIMITED
4/14 - 10:15 am 30 minutes 4/15 - 3:15 pm 30 minutes.
