Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
COME TRY ONE OF
OF OUR FUN CLASSES-YOUR
FIRST VISIT IS FREE!
CURRENT NEWS: SCROLL TO BOTTOM OF PAGE FOR NEW SCHEDULE INFO! ALSO, CLICK ON BIGGEST LOSER CONTEST FOR DETAILS!
We are closed on Labor Day but open on Sunday for 2:30 Zumba!
4:30 classes to be added after Sept. 11! Great time slot for teachers!
New class coming in Sept. - "Fit for Life!" This is for Fitness at any age and designed for cardio health and increased strenth,flexiblility and range of motion. FREE DEMO CLASSES - Sept 14 and 16 @ 10:00 AM - Call 970-2209 for details!