Total Body Support 

1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix

2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person. 

3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes. 













  WE WANT TO BE A PART OF YOUR FITNESS JOURNEY! 
  Our classes are designed to be highly effective but also 
  FUN! We offer a lot of variety and each class can be 
  modified for any fitness level. Our instructors are highly
  trained/certified and able to work with you at your own 
  level!  
  CALL AIMEE WITH ANY QUESTIONS - 616-970-2209

​ 
​  CLASS PRICING 
  VIRTUAL/ pre recorded CLASSES 
     $5/class or $10/month unlimited 
   IN PERSON WORKOUT   
    - single workout $10 
    - monthly punch card - $7 per class
   UNLIMITED PASS - $59/month (includes virtual)


   


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class descriptions
class schedule/pricing
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                                            YOUR FIRST CLASS IS FREE!                                         530 76TH STREET SW BYRON CENTER 
                                                      CALL Aimee 616-970-2209 
                                          or email zumba2befit@comcast.net





  

CURRENT SCHEDULE 2022
ALL CLASSES HAVE A STRENGTH/CORE ELEMENT. CARDIO IS VARIED DEPENDING ON FORMAT.
 MONDAY
 8:15 am FUSION (zumba/strength) - Aimee 
 9:15 am ZUMBA - Aimee
 6:45 pm FUSION (zumba/strength) - Aimee

​ TUESDAY
 8:30 am FITMIX - (VARIETY HIIT/Strength)
                                 45 min. Aimee
 9:20 am BARRE/BALLETONE/BANDS/BALL                                 45 min. Aimee
 6:45 pm FITMIX- Aimee

 WEDNESDAY 
 8:15 am FUSION (Zumba/strength)-Aimee  
 9:15 am Balletone/stretch - Aimee     (Strength/core/stretch/Balance/light cardio)
10:15 am Zumba express (45 min.-Aimee)
 6:45 pm Zumba - Linda

  THURSDAY
 8:30 am FITMIX-(variety HIIT/strength 45 min) 
 9:20 am BARRE/BANDS/STRETCH-Aimee   (70 min. class, class ends @ 10:30) 
 6:45 pm STRONG NATION- Linda
 
 FRIDAY
 8:15 am FUSION (Zumba/strength) - Aimee 
 9:15 am ZUMBA - Aimee

 SATURDAY
 9:15 am Zumba - rotating instructors  

**ALL CLASSES ARE 55 MIN. UNLESS OTHERWISE NOTED​

* FUSION is a FULL BODY workout that focuses on cardio/strength and core. combos rotate and include ZUMBA  along with weights, kettlebells or body weight moves.