Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
WE HAVE...Zumba®, Zumba Gold® Zumbatomic® (Zumba fitness program for kids), Cardio Hip Hop, Step Aerobics, Pilates,Boot Camp,Circuit,Cardio kickboxing,belly dance fitness, Turbo-Kick and more!
HERE IS THE LINK (CLICK HERE) FOR THE PRE/POST WORKOUT
SNACK SUGGESTIONS FROM
ALLISON R. OUR AWESOME INSTRUCTOR AND
RESIDENT R.D./NUTRITIONIST!
6989 Division - 1 block S. of 68th St. (Byron Center) 616-970-2209 or click below to email zumba2befit@comcast.net
CURRENT NEWS:
THE FOLLOWING ARE ONLY THE ROTATING CLASSES FOR THE CURRENT WEEK.
CLICK ON THE TAB ABOVE TO SEE THE FULL SCHEDULE ...
SUNDAY 1:30 ROTATION -
5/6 - ZUMBA
5/13- CLOSED FOR MOTHER'S DAY
5/20 - ZUMBA
5/27- 40/10/10
(KICKBOXING 40 MIN./STRENGTH 10 MIN./CORE MIN.)
MONDAY 7:40PM ROTATION-
Mon. 5/7 -Turbo-kick!
Mon. 5/14 -Turbo-kick!
Mon. 5/21 kickbox-bootcamp combo
Mon. 5/28 kickbox-bootcamp combo
