Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
WE WANT TO BE A PART OF YOUR FITNESS JOURNEY!
Our classes are designed to be highly effective but also
FUN! We offer a lot of variety and each class can be
modified for any fitness level. Our instructors are highly
trained/certified and able to work with you at your own
level! Come check us out - Your first class is FREE!
CALL AIMEE WITH ANY QUESTIONS - 616-970-2209
WEEKEND ROTATION SCHEDULE!
Saturday class rotation-
3/7 8:00 AM Strength,sculpt,core - Linda
9:10 AM Zumba - Aimee
3/14 8:00
9:10
3/21 8:00
9:10
3/28 8:00
9:10
YOUR FIRST CLASS IS FREE! 530 76TH STREET SW BYRON CENTER
CALL Aimee 616-970-2209
or email zumba2befit@comcast.net
CURRENT NEWS/current class schedule is temporarily suspended.
WE ARE FOLLOWING RECOMMENDATIONS TO HELP SOCIAL DISTANCING SO UNTIL FURTHER NOTICE WE ARE TEMPORARILY SUSPENDING CLASSES. STAY TUNED HERE AND OUR FACEBOOK PAGE FOR UPDATES AND POSSIBLE ONLINE WORKOUTS!
MONDAY –
8:10 am BARRE ABOVE (aimee)
9:00 am ZUMBA (aimee)
5:45 pm HIIT CAMP (pam)
6:40 pm Zumba (linda)
TUESDAY -
8:35 am STRONG (aimee)
9:40 am Cardio Drumming (aimee)
5:45 pm BARRE with HIIT (aimee)
6:40 pm STRONG (Linda)
WEDNESDAY -
9:00 am Zumba (pam)
10:10 am BARRE ABOVE (pam)
5:45 pm kickboxing and strength (aimee)
6:40 pm BARRE ABOVE&strength (aimee)
THURSDAY -
8:35 am Kettlebell AMPD/TABATA (pam)
9:40 am BARRE ABOVE (pam)
5:45 pm STRONG – (aimee)
6:40 pm ZUMBA/ZUMBA TONING (Aimee)
FRIDAY -
8:10 am BARRE ABOVE plus strength (aimee) 9:00 am Zumba/Zumba toning combo plus strength/core (aimee)
SATURDAY see left for rotation list
8:00 am – ROTATING CLASS
9:10 am – ZUMBA (rotating instructors)60 min.
