Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
WE WANT TO BE A PART OF YOUR FITNESS JOURNEY! WE
HAVE MORNING, EVENING AND WEEKEND CLASSES. OUR
GOAL IS TO MAKE OUR CLASSES FUN AND EFFECTIVE TO
HELP YOU REACH YOUR GOALS! CHOOSE FROM SEVERAL
CLASS FORMATS - click class description tab above, for details.
- Power and Grace
- KETTLEBELL AMPD®
- HIIT Camp
- TOTAL BODY FIT-MIX
- ZUMBA®
- STRONG (click demo link below)
- INTERVAL FUSION
- BARRE
- POUND®
click HERE to view a sample of STRONG
WEEKEND ROTATION SCHEDULE!
**VIEW FULL SCHEDULE WITH THE LINK
UNDER CURRENT NEWS, IN THE BLUE BOX.
Saturday class rotation-
2/2 8:00 AM Power and Grace - Aimee
9:10 AM Zumba - Linda
2/9 8:00 AM Zumba - Linda
9:10 AM HIIT camp - Aimee
2/16 8:00 AM Strong - Linda
9:10 AM Zumba - Pam
2/23 8:00 AM Zumba - Linda
9:10 AM POUND - Aimee
Sunday 4:00 class rotation
2/3 - POUND - Kelly
2/10 - STRONG - Linda
2/17 - POUND - Kelly
2/24 - Zumba - Linda
YOUR FIRST CLASS IS FREE! 530 76TH STREET SW BYRON CENTER
CALL Aimee 616-970-2209
or email zumba2befit@comcast.net
CURRENT NEWS
We are open this morning!
I will be extending the current session for 1 week to make up for all of this weather craziness.The end date will be 2/23 instead of 2/16. If you run out of punches, you can purchase a few at the punch-card price to get through the extra week.
see rotation schedule below(on left) for Saturday and Sunday classes/times/instructors.
YOUR FIRST CLASS IS FREE!
