Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
WE WANT TO BE A PART OF YOUR FITNESS JOURNEY! WE
HAVE MORNING, EVENING AND WEEKEND CLASSES. OUR
GOAL IS TO MAKE OUR CLASSES FUN AND EFFECTIVE TO
HELP YOU REACH YOUR GOALS! CHOOSE FROM SEVERAL
CLASS FORMATS - click class description tab above, for details.
- STRENGTH, SCULPT AND STRETCH
- POWER-FIT
- TOTAL BODY FIT-MIX
- DANCE FIT-MIX
- ZUMBA®
- STRONG by Zumba® (click demo link below)
- INTERVAL FUSION
- CARDIO/CORE/STRENGTH COMBO
- POUND® / Pilates (click the link below)
click HERE to view a sample of STRONG by zumba
Saturday 8:30 AM Rotation
9/2 - Zumba - (Danielle)only 1 class today!
9/9 - STRONG (Aimee)
9/16 - Zumba (TBA)
9/23 - STRONG (TBA)
9/30 - Zumba (TBA)
SATURDAY 9:40 AM ROTATION
9/2 - NO CLASS - HOLIDAY WEEKEND
9/9 - Zumba (Linda)
9/16 - INTERVAL FUSION (aimee)
9/23 - Zumba (Linda)
9/30 - strength,sculpt,stretch (Allison)
Sunday 4:00 class Rotation
9/3 - CLOSED - HOLIDAY WEEKEND
9/10 - Interval Fusion (Allison)
9/17 - BARRE - DEMO CLASS (Judith)
9/24 - Dance fit-mix - (Laura)
WE HAVE MOVED
5330 Division S. GRAND RAPIDS 49548 We are in Spartan Core Training Facility! CALL 616-970-2209
or email zumba2befit@comcast.net
CURRENT NEWS
(ACROSS FROM BIGBY)
EVERYTHING IS THE SAME BUT WE HAVE NEW CLASSES ON THE SCHEDULE. CLICK BELOW TO VIEW SCHEDULE!
NEW FORMAT -
STRENGTH,SCULPT AND STRETCH!
This class focuses on strength training for all of the major muscle groups including the core. We will use weights and body weight moves along with plyometric options and power combos. We will also have a special stretch and flexibility segment.
We have partnered with "Sweat Angels"
to make your workouts count for your health and also to help a non profit organization! Every time you visit the studio, just "check-in" on your Facebook page and a donation will be made to the cause of the month.
