Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
WE WANT TO BE A PART OF YOUR FITNESS JOURNEY!
Our classes are designed to be highly effective but also
FUN! We offer a lot of variety and each class can be
modified for any fitness level. Our instructors are highly
trained/certified and able to work with you at your own
level!
CALL AIMEE WITH ANY QUESTIONS - 616-970-2209
CLASS PRICING
VIRTUAL/ pre recorded CLASSES
$5/class or $10/month unlimited
IN PERSON WORKOUT
- single workout $10
- monthly punch card - $7 per class
UNLIMITED PASS - $59/month (includes virtual)
YOUR FIRST CLASS IS FREE! 530 76TH STREET SW BYRON CENTER
CALL Aimee 616-970-2209
or email zumba2befit@comcast.net
CURRENT SCHEDULE 2022
ALL CLASSES HAVE A STRENGTH/CORE ELEMENT. CARDIO IS VARIED DEPENDING ON FORMAT.
MONDAY
8:15 am FUSION (zumba/strength) - Aimee
9:15 am ZUMBA - Aimee
6:45 pm FUSION (zumba/strength) - Aimee
TUESDAY
8:30 am FITMIX - (VARIETY HIIT/Strength)
45 min. Aimee
9:20 am BARRE/BALLETONE/BANDS/BALL 45 min. Aimee
6:45 pm FITMIX- Aimee
WEDNESDAY
8:15 am FUSION (Zumba/strength)-Aimee
9:15 am Balletone/stretch - Aimee (Strength/core/stretch/Balance/light cardio)
10:15 am Zumba express (45 min.-Aimee)
6:45 pm Zumba - Linda
THURSDAY
8:30 am FITMIX-(variety HIIT/strength 45 min)
9:20 am BARRE/BANDS/STRETCH-Aimee (70 min. class, class ends @ 10:30)
6:45 pm STRONG NATION- Linda
FRIDAY
8:15 am FUSION (Zumba/strength) - Aimee
9:15 am ZUMBA - Aimee
SATURDAY
9:15 am Zumba - rotating instructors
**ALL CLASSES ARE 55 MIN. UNLESS OTHERWISE NOTED
* FUSION is a FULL BODY workout that focuses on cardio/strength and core. combos rotate and include ZUMBA along with weights, kettlebells or body weight moves.
